Welcome to this week’s Seven for Saturday! 1 – Here Comes Fall! Today is the last Saturday of summer. While there are some things I like about summer – warm evenings, longer days, delicious summer vegetables and fruits, and wearing sandals and big straw hats – it’s not my favorite season. Like so many others, my heart belongs to fall. The leaves are already beginning to turn and there is a noticeable chill in the…

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Happy Saturday and welcome to another Seven for Saturday! It is has been a particularly unnerving week for our country and the world. Lately I have to steel myself before turning on the news or even looking at my Facebook feed. It seems there is no end to the turmoil, tension and anger. Today’s post will hopefully be a pleasant distraction for you – and me. I know I seek out diversions when I feel…

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The weekend is here and it’s time for my favorite post of the week, Seven for Saturday! 1 – Southern California Road Trip I missed last weekend’s Seven for Saturday because I was on a road trip with Bill to Southern California. Bill and I visited friends in Los Angeles, then headed to an influencer event at Pala Casino Resort & Spa, which I will be telling you all about in a future post. On…

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Welcome to Seven for Saturday 3#, a roundup of things on my mind this week! 1. Tuesday night Bill and I went to a VIP party at the Sonoma Stompers Baseball game, hosted by ZÜPA NOMA. Ayesha Curry is a brand ambassador for ZÜPA NOMA and made a special appearance at the game, even throwing out the first pitch – which she nailed, by the way. It was such a fun event! I didn’t get a chance to meet…

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Happy Saturday! Today I am starting a new weekly series called Seven for Saturday. I always have things on my mind that I want to share but more often than not, don’t get around to telling you about them. So I thought I’d put together a list of those things – just 7 of them  –  in a blog post once a week on Saturdays and call it…. 7 for Saturday 1 – Stella Carakasi…

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As I approach 50, I’m focused on taking care of myself now more than ever. From lowering stress levels and making sleeping a priority to leading a healthier, more active lifestyle, I aim to feel my best in every way. Incorporating good nutrition and regular exercise into my daily life are essential to a healthy lifestyle so I am embracing both these days and quite enjoying it, surprisingly! Today I want to share a few healthy eating ideas…

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