10 Ways Dry January Changed Me for the Better

Here it is February 1st, the first day of a new month and my 31st day without alcohol. On the heels of a Dry January, I thought I’d share my takeaways from this experience by highlighting the 10 ways Dry January changed me for the better: physically, emotionally and mentally. Like millions of others around the world, I spent the month of January alcohol-free. I didn’t join any Dry January online groups, didn’t get “an…

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Seven for Saturday

It’s the weekend and time for a new Seven for Saturday post! ☀️ Here are some things going on this week in my little corner of Wine Country: 1 – A Blog Worthy Recipe I cook often these days and think of myself as a decent cook. Certainly not everything I make is worthy of a blog post or even a photograph, but some dishes are! This One Pot Curry Chicken dinner I made the…

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Introducing the Two Generations of Healthy Living Series!

I am delighted to introduce a new series to you today: Two Generations of Healthy Lifestyles If the “Two Generations” part of the title sounds familiar, it’s because this is a new version of the One Trend, Two Generations series my youngest stepdaughter, Tori, and I did on my blog for four years. As you may recall, Tori graduated from Sonoma State University last month and shortly after, moved to coastal Oregon to be with…

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