Welcome to another Two Generations of Healthy Lifestyles. This time Tori and I are sharing our breakfast favorites. After last week’s post, we received a reader request. The question is, “What do you and Tori like to eat for breakfast?” Our reader specifically asked for some creative ideas for the first meal of the day – meals that are healthy, tasty, easy to prepare and satisfying. Tori and I both have several healthy breakfast options in…

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Welcome to this week’s Seven for Saturday! 1 – Thanksgiving Day  I hope you had a lovely Thanksgiving Day if you celebrated. This year Rob, my husband’s younger brother and his wife, Debbie hosted at their home in Sebastopol where I stayed for 11 days last month during our fire evacuation. It was good to return under less worrisome circumstances and always fun to be around our family and Debbie’s. Debbie and her daughter set…

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