Two Generations of Healthy Lifestyles: Slow Masticating Juicer

Welcome to the latest post in the Two Generations of Healthy Lifestyles series, a blog series I do with my stepdaughter and fellow health nut, Tori of Earth to Tori. Tori and I have been making smoothies in my Vitamix for many years but we wanted to start juicing as a way to get more nutrients – mostly from dark leafy vegetables – into our diets. So we decided to both get a slow masticating juicer.…

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Two Generations of Healthy Lifestyles: Clean Makeup

Clean makeup products, that’s the topic Tori and I chose for our latest posts in our Two Generations of Healthy Lifestyles series. We are each featuring our top four favorite clean makeup items on our blogs. Since our individual healthy lifestyles are focused not only on what we put in our bodies but what we put on our bodies, Tori and I have each been paying more attention to reading the labels on our makeup, skin care and…

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10 Ways Dry January Changed Me for the Better

Here it is February 1st, the first day of a new month and my 31st day without alcohol. On the heels of a Dry January, I thought I’d share my takeaways from this experience by highlighting the 10 ways Dry January changed me for the better: physically, emotionally and mentally. Like millions of others around the world, I spent the month of January alcohol-free. I didn’t join any Dry January online groups, didn’t get “an…

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10 Things I Didn’t Know About Botox Until I Tried It

Earlier this summer I was asked by Allegro MedSpa and Plastic Surgery Associates in Sonoma County if I would like to experience one of their services and share it here on the blog. Plastic Surgery Associates is owned by Board Certified plastic surgeons and husband and wife, Dr. Heather Furnas and Dr. Francisco Canales. They opened their Santa Rosa location in 1992 and have grown their practice to include their Allegro MedSpa and a Marin County…

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Rich Life Spring Makeover: Getting Ready for the Spring Luxe Event

Today is the BIG day! The Spring Luxe Event is just hours away. My friends at Stella Carakasi have been hard at work this week getting their Berkeley studio ready for guests and coordinating the final details. I’ve been getting prepared as well. The models are ready to go with the outfits they selected, my short speech is written, and I have a few helpers – my stepson, nephew and some friends – coming along…

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The Rich Life’s Spring Makeover Progress

Spring officially arrives tomorrow! I thought this would be the ideal time to revisit my Rich Life Spring Makeover that I embarked on last month.   SKIN I had an IPL (Intense Pulsed Light) treatment at SkinSpirit several weeks ago. Although my brown spots aren’t very dark (you can see a photo in the previous makeover post), they are incredibly stubborn. I grew up in Las Vegas, Nevada where it’s often very hot and very sunny.…

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