Welcome to another Two Generations of Healthy Lifestyles. This time Tori and I are sharing our breakfast favorites. After last week’s post, we received a reader request. The question is, “What do you and Tori like to eat for breakfast?” Our reader specifically asked for some creative ideas for the first meal of the day – meals that are healthy, tasty, easy to prepare and satisfying. Tori and I both have several healthy breakfast options in…

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I am delighted to introduce a new series to you today: Two Generations of Healthy Lifestyles If the “Two Generations” part of the title sounds familiar, it’s because this is a new version of the One Trend, Two Generations series my youngest stepdaughter, Tori, and I did on my blog for four years. As you may recall, Tori graduated from Sonoma State University last month and shortly after, moved to coastal Oregon to be with…

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